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z7 – Bio-Advanced Clients Objectives Course

The Bio-Individuality Foundations Course is the framework of everything we teach.  You must graduate this course before you can take any of our other courses.

Module 1 Getting Started
Unit 1 Day 1 - Getting Started - 1.1  
Unit 2 Unit 2 - Digestive Issues - 1.2  
Unit 3 Unit 3 - Understanding Digestion - 1.3  
Unit 4 Unit 4 - Improving Digestion - 1.4  
Unit 5 Unit 5 - Supplements and Improving Digestion - 1.5  
Unit 6 Unit 6 - Reducing HCL - 1.6  
Unit 7 Unit 7 - Understanding Acid Reflux - 1.7  
Unit 8 Bonus - For Those Who've Had Their Gallbladder Removed - 1.8  
Module 2 Food Journaling and Insulin
Unit 1 Unit 1 - Food Journaling - 2.1  
Unit 2 Unit 2 - Understanding Insulin and Weight Gain - 2.2  
Unit 3 What Carbs Should I Eat? - 2.3  
Module 3 Get the Most from Working With Me
Unit 1 An Important Lesson - 3.1  
Module 4 Food & Diet
Unit 1 Finding Balance - 4.1  
Unit 2 Eat Real Food - 4.2  
Unit 3 Helpful Shopping Links - 4.3  
Module 5 Questions About Weight Gain
Unit 1 Why We Gain Weight - 5.1  
Unit 2 Digestion and Weight Gain - 5.2  
Unit 3 Weight Loss Guidelines - 5.3  
Module 6 Cravings
Unit 1 Understanding Cravings - 6.1  
Unit 2 Correcting Cravings - 6.2  
Unit 3 Balancing Cravings and Fat Loss - 6.3  
Module 7 Fats
Unit 1 Consuming Fats - 7.1  
Unit 2 How to Use Dietary Fat 7.2  
Module 8 Working Out
Unit 1 Workouts - 8.1  
Module 9 Imbalances and Weight Gain
Unit 1 Imbalances and Weight Gain Part 1 - 9.1  
Unit 2 Imbalances and Weight Gain Part 2 - 9.2  
Module 10 Liquids
Unit 1 Liquids - 10.1  
Module 11 Building a Meal
Unit 1 Meals for You - 11.1  
Module 12 Expectations
Unit 1 Expectations - 12.1  
Unit 2 You Got This - 12.2