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z3 – Bio-Individuality Foundations – Coach’s Version

The Bio-Individuality Foundations Course is the framework of everything we teach.  You must graduate this course before you can take any of our other courses.

Module 1 Foundational Principles
Unit 1 Getting Started - 1.1  
Unit 2 Bio-Individuality - 1.2  
Unit 3 Foundations - 1.3  
Unit 4 Understanding Digestive Symptoms - 1.4  
Unit 5 Supplements and Improving Digestion - 1.5  
Unit 6 Proper Waste Removal - 1.6  
Unit 7 How to Use Digestive Supplements - 1.7  
Unit 8 Understanding Heartburn & Acid Reflux - 1.8  
Unit 9 I’ve Had My Gallbladder Removed - 1.9  
Module 2 Your Unique Physiology
Unit 1 Self-Testing - 2.1  
Unit 2 How To Run Your Self - 2.2  
Unit 3 Monitoring Your Physiology - 2.3  
Module 3 Imbalances
Unit 1 Understanding Your Self-Tests - 3.1  
Unit 2 Electrolyte Imbalances - 3.2  
Unit 3 Anabolic/Catabolic Imbalances- 3.3  
Unit 4 Energy Production Imbalances - 3.4  
Module 4 Making a Plan
Unit 1 Finding Balance - 4.1  
Unit 2 Improving Electrolyte Imbalances - 4.2  
Unit 3 Improving Anabolic/Catabolic Imbalances - 4.3  
Unit 4 Improving Energy Production Imbalances - 4.4  
Unit 5 Helping Your Coach Help You - 4.5  
Unit 6 Food & Diet - 4.6  
Unit 7 The Wrap Up - 4.7  
Unit 8 Helpful Shopping Links - 4.8