z3 – Bio-Individuality Foundations – Coach’s Version
The Bio-Individuality Foundations Course is the framework of everything we teach. You must graduate this course before you can take any of our other courses.
| Module 1 | Foundational Principles |
|---|---|
| Unit 1 | Getting Started - 1.1 |
| Unit 2 | Bio-Individuality - 1.2 |
| Unit 3 | Foundations - 1.3 |
| Unit 4 | Understanding Digestive Symptoms - 1.4 |
| Unit 5 | Supplements and Improving Digestion - 1.5 |
| Unit 6 | Proper Waste Removal - 1.6 |
| Unit 7 | How to Use Digestive Supplements - 1.7 |
| Unit 8 | Understanding Heartburn & Acid Reflux - 1.8 |
| Unit 9 | I’ve Had My Gallbladder Removed - 1.9 |
| Module 2 | Your Unique Physiology |
| Unit 1 | Self-Testing - 2.1 |
| Unit 2 | How To Run Your Self - 2.2 |
| Unit 3 | Monitoring Your Physiology - 2.3 |
| Module 3 | Imbalances |
| Unit 1 | Understanding Your Self-Tests - 3.1 |
| Unit 2 | Electrolyte Imbalances - 3.2 |
| Unit 3 | Anabolic/Catabolic Imbalances- 3.3 |
| Unit 4 | Energy Production Imbalances - 3.4 |
| Module 4 | Making a Plan |
| Unit 1 | Finding Balance - 4.1 |
| Unit 2 | Improving Electrolyte Imbalances - 4.2 |
| Unit 3 | Improving Anabolic/Catabolic Imbalances - 4.3 |
| Unit 4 | Improving Energy Production Imbalances - 4.4 |
| Unit 5 | Helping Your Coach Help You - 4.5 |
| Unit 6 | Food & Diet - 4.6 |
| Unit 7 | The Wrap Up - 4.7 |
| Unit 8 | Helpful Shopping Links - 4.8 |
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Jun, 03, 2020
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